EXCITING NEWS!! – FREE Movement and Breath Session

The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.

Limited spaces for past and present service users – Book your place uisng the links below -

20th November 2025, 3:00 pm -

https://www.lighthousepoole.co.uk/book-online/951403

See the ‘Latest Support and Guidance’ section for more info.

Latest Feedback

I am so unbelievably grateful for all the help the DPMS has given me – it’s been quite a journey, but I no longer despair or feel the need to escape myself

- Patient, September 2025

 

“Thank you for sorting this group out for letting us have a space for us to talk about things being open and vulnerable and it felt really safe providing us with new techniques. I never thought something like this could be possible so just thank you from the bottom of my heart it’s been a lovely last few Fridays.”

- Supported Virtual Pelvic Pain Management Participant, July 2025

 

“The course was absolutely great, I am managing much better now and am grateful to all”

-  Supported Virtual Pain Management Participant, April 2025