EXCITING NEWS!! – FREE Movement and Breath Session

The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.

Limited spaces for past and present service users – Book your place uisng the links below -

20th November 2025, 3:00 pm -

https://www.lighthousepoole.co.uk/book-online/951403

See the ‘Latest Support and Guidance’ section for more info.

Therapy Assistants

Our Therapy Assistants play a vital role in supporting people get back to some sort of normality in their lives. This could be anything ranging from gently introducing you back to movement at a local gym or swimming pool, to  helping you regain some social activities to assisting you to make daily tasks around the home are manageable.