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A selection of powerful videos to use as learning resources.
Our Occupational Therapist, Wendy Greene, has created a video to help you with tips on how to deal with pain flare ups.
A five minute video explaining why pain becomes persistent.
The pain team at Torbay have produced some great online videos to introduce Tai Chi (and other exercise options).
Mental health problems can come with physical aches, pains and symptoms that can make life very difficult. They can go undiagnosed and untreated for a long time, with people getting caught up in a cycle of tests and appointments. Around 1 in 5 GP appointments are for a symptom that shows no results in a test.
Presentation given by Professor Lorimer Mosely, 'The Pain Revolution', April 2017
The chartered Society of Physiotherapy have produced this video for falls prevention.
This video discusses why opioids are no longer recommended for chronic non-cancer pain.
This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain - thats its not a joint or muscle problem, rather a 're-wiring' of the brain perception of itself.
Why do we hurt? Do we actually experience pain, or is it merely illusion? In this video, Lorimer Moseley explores these questions, and position the pain that we feel as our bodies' way of protecting us from damaging tissues further. He also looks at what this might mean for those who suffer from chronic pain.
Our online service provides the opportunity to:
Create your own Library of resources.
Set goals for yourself.
Join conversations in our online community.
Currently on hold due to Coronavirus
Please note the Time for Coffee mornings for Poole are currently on hold.
Please note the Time for Coffee mornings for Bournemouth are currently on hold.
Please note Coffee mornings for Dorcehster are currently on hold.
Please note Coffee mornings for Blandford are currently on hold.
Please note Coffee mornings for Shaftesbury are currently on hold.
Please note Coffee mornings for Sherborne are currently on hold.
PainPals Helpline – 01202 858361
Mon-Fri 11:00 - 16:00
Wed 14:00 - 16:00 only
Would you like to speak with someone who truly understands what it’s like to live with chronic pain? Call our helpline, which is manned by volunteers who live with pain themselves.