The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.
Limited spaces for past and present service users – Book your place uisng the links below -
20th November 2025, 3:00 pm -
https://www.lighthousepoole.co.uk/book-online/951403
See the ‘Latest Support and Guidance’ section for more info.