EXCITING NEWS!! – FREE Movement and Breath Session

The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.

Limited spaces for past and present service users – Book your place uisng the links below -

20th November 2025, 3:00 pm -

https://www.lighthousepoole.co.uk/book-online/951403

See the ‘Latest Support and Guidance’ section for more info.

Alison Wickham

Pain Nurse and Team Leader

I have been working in the field of pain management for over 10 years, initially with the pain consultants in Poole Hospital Chronic Pain Service and then transferring to the Community Pain Service in 2014. I have been nursing for over 25 years and feel passionate about helping people to manage their symptoms and improve their quality of life. I feel privileged to be team lead for the East team.