EXCITING NEWS!! – FREE Movement and Breath Session

The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.

Limited spaces for past and present service users – Book your place uisng the links below -

20th November 2025, 3:00 pm -

https://www.lighthousepoole.co.uk/book-online/951403

See the ‘Latest Support and Guidance’ section for more info.

Caroline Rice-Varian

Psychological Therapist

My name is Caroline and I have been working in the NHS since 1991.  I have worked for DCPS since September 2017 and my role here is as a Psychological Therapist.  I am a Cognitive Analytic Therapist (CAT) and I am trained in EMDR and Mindfulness (MBSR).  I am passionate about helping people who are suffering with persistent pain to have a greater sense of wellbeing and live a valued and meaningful life in line with their values.  I work with people on a one to one basis and also with people who are participants in the pain management programmes.  I have a special interest in helping people with Fibromyalgia.  I work as one of the lead facilitators on the Fibromyalgia Pain Management Programmes which we run as part of DPMS.