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As anxiety and distress can intensify the pain experience, my role as a Psychotherapist within the Dorset Pain Management Service could be to help people living with pain better understand what is contributing to their symptoms, lighten their load emotionally, and strengthen their coping strategies and skills. As appropriate, therapy could include the use of EMDR for trauma-focused work, Interpersonal Therapy or an integrative approach, with CBT. Nutrition and mental health is also an area of interest.
PainPals Helpline – 01202 858361
Mon-Fri 11:00 - 17:00
Wed 14:00 - 17:00 only
Would you like to speak with someone who truly understands what it’s like to live with chronic pain? Call our helpline, which is manned by volunteers who live with pain themselves.
Our online service provides the opportunity to:
Create your own Library of resources.
Set goals for yourself.
Join conversations in our online community.
Currently on hold due to Coronavirus
Please note the Time for Coffee mornings for Poole are currently on hold.
Please note the Time for Coffee mornings for Bournemouth are currently on hold.
Please note Coffee mornings for Dorcehster are currently on hold.
Please note Coffee mornings for Blandford are currently on hold.
Please note Coffee mornings for Shaftesbury are currently on hold.
Please note Coffee mornings for Sherborne are currently on hold.