EXCITING NEWS!! – FREE Movement and Breath Session

The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.

Limited spaces for past and present service users – Book your place uisng the links below -

20th November 2025, 3:00 pm -

https://www.lighthousepoole.co.uk/book-online/951403

See the ‘Latest Support and Guidance’ section for more info.

Deborah Fish

Psychotherapist

As anxiety and distress can intensify the pain experience, my role as a Psychotherapist within the Dorset Pain Management Service could be to help people living with pain better understand what is contributing to their symptoms, lighten their load emotionally, and strengthen their coping strategies and skills.  As appropriate, therapy could include the use of EMDR for trauma-focused work, Interpersonal Therapy or an integrative approach, with CBT.  Nutrition and mental health is also an area of interest.