EXCITING NEWS!! – FREE Movement and Breath Session

The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.

Limited spaces for past and present service users – Book your place uisng the links below -

20th November 2025, 3:00 pm -

https://www.lighthousepoole.co.uk/book-online/951403

See the ‘Latest Support and Guidance’ section for more info.

Sarah Sturman

Physiotherapist

I have worked with the pain service for more than 10 years, and have seen my role develop in that time. The scientific developments in our understanding of pain, my own personal experiences, and the learning taken from working with many people living with pain has lead me to practice pain management from a very holistic perspective.  Outside of work I enjoy trying new experiences, as much as work and family life allow, such as tennis, walks in the countryside, and furniture upcycling.