EXCITING NEWS!! – FREE Movement and Breath Session

The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.

Limited spaces for past and present service users – Book your place uisng the links below -

20th November 2025, 3:00 pm -

https://www.lighthousepoole.co.uk/book-online/951403

See the ‘Latest Support and Guidance’ section for more info.

Meherzin Das

Clinical Lead and Clinical Psychologist

I am passionate about working with people and helping them come to terms with their condition so that they can lead meaningful lives in an empowered manner. In the course of my work with preventable pain I have led the Dorset pain team in winning the Shine 2011 Award for Innovation in HealthCare from The Health Foundation.