EXCITING NEWS!! – FREE Movement and Breath Session

The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.

Limited spaces for past and present service users – Book your place uisng the links below -

20th November 2025, 3:00 pm -

https://www.lighthousepoole.co.uk/book-online/951403

See the ‘Latest Support and Guidance’ section for more info.

Bob Rea

Opiate Nurse

I have been a qualified Nurse since 1991 and worked in a variety of settings in hospitals and community settings. I love working in pain management as it allows me to use my knowledge and skills to help patients to develop new and existing pathways in managing their pain and to help improve their functioning. My speciality is helping people understand more about how their medications help and/or hinder their progress and how these medications actually work in the body and brain. I look to work alongside patients in looking to make changes in their lifestyle.