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The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.
Limited spaces for past and present service users – Book your place uisng the links below -
20th November 2025, 3:00 pm -
https://www.lighthousepoole.co.uk/book-online/951403
See the ‘Latest Support and Guidance’ section for more info.
Our online service provides the opportunity to: Create your own Library of resources. Set goals for yourself. Join conversations in our online community. ...and more
New dates to be added soon
The Poet Laureate, 5 Pummery Square, Poundbury - from 11am .
The Lighthouse, 21 Kingland Road, Poole BH15 1UG - From 11am
The Café, Citygate Church, 138A Holdenhurt Road, BH8 8AS, From 11am
Café at the Allendale, Allendale House, Hanham Road, Wimborne Minster, BH21 1AS 11.00am-13.00pm
Bridport Medical Centre, 10.00am-12.00pm, West Allington, Bridport, DT6 5BN
Please note Coffee mornings for Sherborne are currently on hold.