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Learning about your pain can help to give you a better understanding about different self-management strategies you may be able to adopt whilst living with your pain. Remembering, that everyone's pain experience is different and everyone has different goals they would like to work towards. Therefore having knowledge around your condition can help you increase your confidence when making decisions around what to change and how to take control back of your life.
Our online service provides the opportunity to:
Create your own Library of resources.
Set goals for yourself.
Join conversations in our online community.
New dates to be added soon
The Poet Laureate, 5 Pummery Square, Poundbury - from 11am .
The Lighthouse, 21 Kingland Road, Poole BH15 1UG - From 11am
Please note the Time for Coffee mornings for Bournemouth are currently on hold.
Please note Coffee mornings for Shaftesbury are currently on hold.
Please note Coffee mornings for Sherborne are currently on hold.
Please note Coffee mornings for Wimborne are coming soon.