EXCITING NEWS!! – FREE Movement and Breath Session

The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.

Limited spaces for past and present service users – Book your place uisng the links below -

20th November 2025, 3:00 pm -

https://www.lighthousepoole.co.uk/book-online/951403

See the ‘Latest Support and Guidance’ section for more info.

How will questions be answered?

We will answer questions by directing them to Clinicians.

We will put the question and answer (anonymously) on this page and, if you add you add your email address to the question form, we will let you know when your question has been answered.

We won’t necessarily be able to answer all questions on this page but will answer as many as we can.